The 15 Best Yoga & Meditation Retreats in Nepal

1.200 Hours Yoga Teacher Training at Nepal Yoga Home (starts on 1st of everymonth)

★★★★★★★★★★5.0 · 125 reviews · from $2,000Our pick

Review of Nepal Yoga Home’s 21-day 200-hour yoga teacher training in Kathmandu, with Hatha, Ashtanga, meals, lodging, costs, and practical tips.

“My experience at Nepali Yoga was amazing! From the moment I arrived, everyone—teachers, classmates, and the reception team—was incredibly kind, supportive, and welcoming. The classes were wonderful, and the whole environmeRead more”

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2.3 night 4 Day Yoga & Ayurveda Retreat to Detox the Body & Mind, Nepal

★★★★★★★★★★5.0 · 37 reviews · from $300

Review of Nepal Ayurveda Home’s four-day yoga and Ayurveda retreat, with meals, lodging, treatments, price, schedule, and practical booking advice.

“I joined the yoga & Ayurveda retreat for 4 days and it was a wonderful experience. Very relaxing experience, yoga classes, chanting and Ayurvedic treatments. A very good value for money. Staff are very nice and the place is clean. FooRead more”

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3.10 Days Ayurveda & Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 24 reviews · from $1,000

Review of Kathmandu’s 10-day Ayurveda and yoga retreat, with meals, lodging, treatments, daily classes, value, logistics, and booking advice.

“Attending the 10-day retreat at Nepal Yoga Home was one of the most enriching and transformative experiences of my life.”

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4.21 Day Ayurveda & Yoga Retreat in the Himalayan country, Nepal

★★★★★★★★★★5.0 · 19 reviews · from $2,100

Review of Nepal’s 21-day Ayurveda and yoga retreat in Kathmandu, with Panchakarma, daily therapies, meals, lodging, costs, and practical tips.

“My 21 days in Ayurveda is outstanding. I can't forget throughout my life.Every single moment in yoga home was very joyous with lots of life lessions, relaxation and detox. I found my physical and emotinal problem were healed very well at the end of the course.”

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5.14 Day Ayurveda + Yoga Detox Retreat in Nepal

★★★★★★★★★★5.0 · 18 reviews · from $1,400

Review of Nepal’s 14-day Ayurveda and yoga detox retreat, covering treatments, meals, lodging, value, schedule, practical tips, and who should book.

“Highly recommended ! I stayed for two weeks panchakarma treatement ,Doctor, therapist , staff and all teachers are very super helpful. Defnitely, I will come back again.”

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6.5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

★★★★★★★★★★5.0 · 10 reviews · from $586

Review of a five-day Kathmandu yoga, meditation, hiking, and culture retreat with temples, meals, lodging, practical tips, and value advice.

“I did short yoga, spa and tour aroud kathmandu i am really get recharged and rejuvenated. All the program is cler and the guide and owner are very helpful.”

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7.Pharping Monastery & Asura Cave Meditation Tour

★★★★★★★★★★5.0 · 7 reviews · from $60

Review of Kathmandu’s Pharping Monastery and Asura Cave tour, with sacred sites, meditation, private transport, guides, price, and practical tips.

“The tour was great. I was picked up right at the hotel and given a bottle of water. The tour lasted about five and a half hours. We visited many temples and monasteries, and my guide, Shankar Bhattarai, told me a lot about the history and religions of Nepal. Our driver, Sujan, navigated us confidently through the traffic. I can 100% recommend this tour.”

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8.1, or 3-Day Yoga, Meditation & Reiki Retreat

★★★★★★★★★★4.7 · 6 reviews · 8 hours · from $4Best value

Review of Kathmandu’s yoga, meditation, and Reiki retreat, with itinerary details, meals, lodging, value advice, and booking tips.

“Gute Organisation durch die Agentur mit Abholservice. Bei dem 3-Tages-Retreat kann man an unterschiedlichen Programmpunkten teilnehmen, die aus Yogapraxis, Meditation und Chanting bestehen. Zudem war eine Reikibehandlung mit 2 Sitzungen inklusive. Positiv ist, dass man genügend Zeit hat, um die Ruhe auf dem Zimmer, im Garten oder auf dem Balkon zu genießen. Das Personal im Yoga Home ist sehr freundlich und man wird herzlich aufgenommen. Das Essen (Vollpension) ist lecker, Tee und Wasser gibt es inklusive. Das Deluxe-Zimmer war gehobener Standard. Zeitgleich finden im Yoga Home Ausbildungen statt, so dass viele unterschiedliche Menschen und Nationalitäten dort sind. Für mich persönlich war es...”

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9.1 Day Ayurveda Rejuvenation in Nepal

★★★★★★★★★★5.0 · 5 reviews · from $112

Review of Kathmandu’s 1 Day Ayurveda Rejuvenation, with Ayurvedic treatments, vegetarian lunch, pricing, timing, value, and booking advice.

“Set amongst a beautiful landscape, catered by warm & caring staff. The food was delightful nourishing. We came as a big group of 25people & everyone loved their entire experience.”

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10.Pharping Asura Cave Meditation Tour

★★★★★★★★★★5.0 · 4 reviews · from $60

Explore Pharping and Asura Cave on a private half-day hike with a guide, meditation time, Buddhist insight, and round-trip transport from Kathmandu.

“Incredible experience, bijaye was the most amazing guide we experienced in Nepal. Highly recommended, he was very kind and made our experience priceless. I really recommend if you come to Nepal booking a tour with him.”

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11.The Boudhanath Yoga Experience in Nepal

★★★★★★★★★★4.0 · 4 reviews · from $110

Review the Boudhanath Yoga Experience in Kathmandu, with Buddhist teachings, meditation, stupa views, private transfers, and practical booking tips.

“I had a wonderful time experiencing meditation in such a peaceful environment where I genuinely felt in touch with the teacher. His energy radiates and makes you feel welcomed. It's also in a busy area but doesn't distract your yoga, which is explained move by move. Feel free to take ask questions!”

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12.Regular Yoga for all levels of practitioners in Kathmandu

★★★★★★★★★★5.0 · 4 reviews · from $2,506

Review of Avata Wellness Center’s 75-minute all-level Vinyasa yoga session in Kathmandu, with private guidance, tea, spa access, and booking advice.

“Our instructor was patient and made the class to suit our abilities. We went in tense and more than a bit sore, but left fully relaxed and malleable. Great class and highly recommend!”

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13.Day Yoga Meditation Retreat with Lunch, Kathmandu

★★★★★★★★★★3.7 · 3 reviews · 3 hours · from $46

Review of Kathmandu’s $46 yoga and meditation retreat, with Hatha yoga, breathing, chanting, lunch, practical tips, and honest drawbacks.

“yoga classes were great but there was a lot of in down time making it a little awkward to know how to fill the time. I wouldn't recommend the day trip unless you have plans to fill up the extra time. Also it is important to note that most students and teachers are on leave on Sunday so if you go on a Sunday it will be very empty, I didn't realize that when I booked it.”

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14.Full-Day Yoga, Body Massage and Pedicure Package

★★★★★★★★★★5.0 · 3 reviews · 3 hours · from $110

Review of Kathmandu’s 3-hour yoga, Swedish massage, and pedicure retreat, with hotel pickup, pricing, timing, comfort tips, and booking advice.

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15.Ghorepani Ghandruk Wellness Yoga Trek

★★★★★★★★★★5.0 · 3 reviews · from $1,979

Review of a 9-day Nepal yoga trek through Ghorepani, Poon Hill, and Ghandruk, with sunrise views, guided hikes, wellness sessions, and costs.

“Places Nepal‘s meticulous planning made our group vacation stress-free and absolutely delightful. As our trip organizer, our trekking guide’s expertise was evident in every moment, and we're all grateful for your dedication to making it perfecRead more”

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