Nepal · SPA & HOT SPRINGS
The good spa & hot spring days fill up a season ahead in this country. Below: the 14 to book early, what each includes and how they differ.
Spend a full day in Kathmandu with Ayurvedic massage, herbal steam, Shirodhara, yoga, and lunch at Nepal Ayurveda Home.
“I didn’t quite know what to expect from this, but it was wonderful. The Nepal Yoga and Ayerveda Home is An exceptional place that has offers not only yoga classes and Ayurvedic spa services, it is also a training and retreat center for both yoRead more”
Review of Kathmandu’s 2.5-hour Shirodhara and sound healing spa, with massage details, price value, transport tips, and booking advice.
“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”
Recover in Kathmandu with a two-hour massage, unlimited sauna, steam, and Jacuzzi access at Real Therapy Spa for $95.
“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”
Review of a $155, five-day Annapurna Base Camp trek from Pokhara, with mountain views, village trails, tea houses, guides, and hot springs.
“I did the Annapurna Base Camp trek with tour guide Anil who was really supportive and a great motivator (especially during the colder parts!) A wonderful time spent in breath taking scenery - would defiantly recommend this trek with Snow Peak tours and travel ☺️”
Trek from Pokhara to Annapurna Base Camp in seven days, with Gurung villages, Himalayan views, tea houses, and a hot spring finish.
“Was fun with beautiful views and scenic walking plus our guide jeet Bhadur was very knowledgeable, charismatic, fun and takes great selfies! Was a trip of a lifetime definitely recommend”
Combine a gentle Kathmandu Valley hike, White Monastery and Swayambhunath with a one-hour massage, sauna and steam session.
“Great hiking routes and pleasant massage. I have booked trip with Saara tourism nepal,they have provided excellent service. I am so happy.”
Recover after Nepal trekking with a four-hour Heritage Spa package in Kathmandu, including scrub, massage, pedicure, facial, and natural products.
“Spa day with my daughter after trekking. Simply Bliss. Beautiful ladies, wonderful skills - 4 hours of complete relaxation and skillful massage and facial. Felt so refreshed and relaxed. Great value.”
Recover after Kathmandu sightseeing or trekking with a private two-hour spa package, hotel transfers, massage, sauna, steam, tea, and water.
“Parts of the spa were unisex spaces but we had a nice massage which helped us recover from two weeks of hiking”
Review of the 5-day Annapurna Base Camp trek from Pokhara, with mountain views, Gurung villages, hot springs, costs, pacing, and practical tips.
“We booked this trip last minute and we were afraid that this trip won’t happen due to short notice. However, our guide Raj, and our porter, Naron, made this trip a success! Without them, we think this journey would’ve ended in disaster. The 5-day ABC trek with Raj and Naron was unforgettable and the bond we shared during the challenging slopes of the Himalayas and tea times were just amazing 👌 You will never go wrong with Raj.”
Trek from Pokhara to Annapurna Base Camp via Poon Hill, sunrise views, mountain villages, and Jhinu Dada hot springs in seven days.
“Great trek to ABC via Poon Hill! Everything was well organized, and it was easy to communicate with the organizer who answered all our questions before the trip. Our guide was great and very knowledgeable and made sure we enjoyed every moment of our trip. I can definitely recommend this trek.”
Review of the 7-day Annapurna Base Camp trek from Pokhara, with mountain scenery, village trails, private guiding, and Jhinu hot springs.
“This is an excellent trek and one I would highly recommend. The landscape and scenery is very varied, constantly changing and has a stunning conclusion. The distance each day is easily manageable with lots of refreshment options along the way. The accommodation is varied but more than adequate given the location as was the meal options. Ramesh at Himalayan Nomad Treks has put together an excellent, value for money package and was also quick to respond to any queries we had beforehand. He even met us at our hotel as we left for the trek and again on our return. Our guide, Jeet, has many years experience and knows the…”
Review of Pokhara’s 5-day Annapurna Base Camp trek, with route details, hot springs, costs, guide support, packing advice, and who should book.
“My experience was very nice. Amir was very friendly and attentive during the trek. I would highly recommend!”
Review of a 5-day Annapurna Base Camp trek from Pokhara, with mountain scenery, private guiding, permits, hot springs, and practical tips.
“It was a mix of amazing, scary and tiring! I wish we had a little longer to enjoy the mountain views and the hikes (5 days was a little intense - wish we did 7). Also going during off season meant the weather was a little worse than hoped for. We ended up having to climb over 4 avalanches to get down, however, Kaji (our guide) helped us throughout!! If you are not comfortable with long hikes or snow/ice do longer than 5 days and wait until the season starts. All that said it was amazing! Most beautiful place I have ever been. Would definitely recommend this company as they…”
Review of Avata Wellness Center in Kathmandu, with massage choices, garden rest, herbal tea, hygiene, value, and booking advice.
“Incredible massages. We had the two hour trekking massage and were extremely satisfied with the service. Staff is friendly and professional and really good at working on painful areas of your body”
Pick a trailhead, a carved square or a jungle river.
